Health & Hygiene

  • Drink water half an hour after your meals to avoid forming of acid. It is helpful for heart patients also.
  • Take care of your health in good time:

    • 1. Bathe & have your meals in proper time.
    • 2.Wash your hands, face & legs after returning from outside. Change your dress, using of Potash may be helpful to kill germs, virus or bacteria.
  • Be careful while sneezing, coughing or spitting, otherwise it may cause infection.
  • Beware of addiction, specially which may cause failure of your duties & health.
  • Keep your house and its surroundings clean.
  • Washing eyes with luke warm water prevents cataract.
  • Meditation and prayer to spiritualism is not the only path. Spiritualism is in everything


944 Lake Town, Block "A"‚Äč
Kolkata-700 089.



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